OVERCOMING

A 12-Week Course for Unwanted Porn Consumption

Feeling Overwhelmed by Porn?

Do you often feel like porn is controlling your life?

• Attempts to Cut Back: Have you tried to limit your viewing, only to find it increasingly difficult to do so?
• Escalating Pressure: Does it seem like the more you resist, the stronger the urge becomes?
• Relationship Concerns: Are you worried that your habits could jeopardize your relationship if discovered?
• Impact on Intimacy: Is your reliance on porn holding you back from dating or forming deeper connections?

Remember, you’re not alone. Many people experience similar struggles, and it’s possible to regain control.

In our digital age, porn consumption is ubiquitous, making it challenging to distinguish between casual use and compulsory viewing. Remember, unwanted porn consumption is marked by compulsive behavior and harmful consequences. Key symptoms include:

• Intense urges to view porn
• Inability to cut back on usage, even when there’s a desire to do so.
• Continued use despite relationship issues, including intimacy problems.
• Viewing porn despite mental health impacts like anxiety or depression.
• Withdrawal from other activities or hobbies in favor of porn.
• Spending excessive time on porn.
• Using porn longer than planned.
• Experiencing irritability or anxiety when unable to access porn.
• Needing to consume more to achieve the same satisfaction.
• Difficulty fulfilling obligations due to time spent on porn.

If you relate to this list, support and hope are on the way. I have created a 12-week course with the guidance of Dr. Juliana Hauser, TED Talker and mentor to help men gain control of their relationship to porn. Schedule a complimentary consultation with Fran to get started.